Getting kids to try new foods is HARD! I find the most challenging part of feeding children is actually getting them to TRY the food. Anybody with me?!
Does the “no thank you bite” work in your house? For those...
During this pandemic, we are all finding new ways to relax and take care of ourselves. If you, your partner, or another mom you love is absolutely in love with massages, here are some great holiday gifts for moms...
Do you wish your children enjoyed salad? I love a good salad, especially in the summer months. The possibilities are endless, and they can act as a great tool for getting lots of great nutrients into our bellies as...
This is the third post in a series. This post will focus on COMMUNITY MITIGATION STRATEGIES/SOCIAL DISTANCING. For Part 1 (the basics of COVID-19) and Part 2 (Preparation and Prevention of COVID-19), follow the links
"Social distancing" refers to a...
The story of our homemade detangler begins with a hair saga. Since I have multiple daughters with long hair, giant portions of my day are dedicated to its care and arrangement. Brushing hair, attacking knots, braiding, pony-tailing or even...
Crystals as extraordinary mindfulness tools for young kids.
I love crystals and meditating with crystals. Not only because I am an energy healer, but also because they are amazing mindfulness tools not just for me but for my daughter. Inspired...
Self care is not always defined the same way by different people. Most everyone agrees that self care is to actively improve one's physical or emotional well being. Caring for ourselves is necessary as our lives grow busier and...
While it’s easy to think of Attention Deficit/Hyperactivity Disorder as a childhood disorder, that's only telling part of the story. Adult ADHD affects a significant portion of the population yet receives very little attention. Just as boys are significantly...
It’s that time of year again when sandcastles, boating and fireworks fill our calendar and BBQs become a way of dining for a few glorious months. Although we all have our go-to cookout dish, new summer salad recipes are...
It’s early on Thursday morning, August 26.
It's my third day at home with our three girls while my husband Dan quarantines at our ski condo in Maine. He attended a funeral for a close friend in Massachusetts earlier that...
In + Around Seacoast
5 Seacoast Peaks Your Kid Can Summit
When you think of the Seacoast, I’m assuming that mountains don’t readily come to mind. However, while the southeastern portion of New Hampshire and...
