"I just peed a little!", she squealed as she laughed and laughed at her good friend's joke. And they all erupted in fits of laughter because of how relatable her incontinence was. It was a mom's night out, after...
I was consistently gloomy in winter. I wasn’t active, wasn’t getting my daily dose of Vitamin D, and I was counting down the days until I could visit beach, mountains, and lakes. It wasn’t until a friend asked if...
I came across the Danish concept of Hygge a few years ago and subsequently fell in love with it. Hygge is the sense of coziness you feel when you are connected to yourself and with your loved ones. This...
It was the breaking point that I knew was coming. I just knew it.
I needed to get out of the house for a change of scenery, so I decided to take my three-year-old son for a drive, hoping that...
While it’s easy to think of Attention Deficit/Hyperactivity Disorder as a childhood disorder, that's only telling part of the story. Adult ADHD affects a significant portion of the population yet receives very little attention. Just as boys are significantly...
Are you thinking about goals for the New Year?! Want to reduce your family's sugar consumption in 2022?
Why is reducing your family's sugar consumption so important? Here are a few of the effects excess sugar can have on our...
Your emotional resiliency is immediately put to the test when your spouse comes home with a less than desired surprise - “I have cancer.” Those 30-seconds in 2017 changed my persona instantly for about a year - I was...
I am a white, cisgender, straight woman with health insurance. Because of these things, I move through the healthcare system with privilege. Yet, even I was gaslit for years about my medical concerns. What do I have to show...
Anyone tired of dishes? Need a break from cooking? Snack Boards may be the perfect solution for you and your family! Snack Boards have become a weekly tradition in our house, and something my girls love and look forward...
Memes and photos showing well-coiffed moms holding glasses of alcohol populate the Internet. The images of the "Mommy Wine Culture" are often funny, relatable and usually have a long thread of “Girl, Right?” comments.
They also indicate that moms drinking...
In + Around Seacoast
5 Seacoast Peaks Your Kid Can Summit
When you think of the Seacoast, I’m assuming that mountains don’t readily come to mind. However, while the southeastern portion of New Hampshire and...
