Now that we are on the verge of school closing throughout the nation, we are all faced with this challenge: homeschooling during COVID-19. I'm not gonna lie, I've considered driving to Florida so at least we could hunker down...
We all know kids and teens are addicted to their phones, but moms are immune to that stuff, right? Turns out, according to this article, you probably use your smartphone a lot more than you think you do. Many...
Cold and flu season feels like a doozy this year!
As a Certified Health Coach, Culinary Nutritionist, and someone who at 43 years old has yet to have a dose of antibiotics (thanks to my mom) here are two...
I'm not sure when I became someone who reads the labels on everything, checking the list like Santa does -- to see what ingredients are naughty or nice. I know for certain that after I gave birth to my...
Kids love treats! But after a summer of ice cream and popsicles, you might be ready to try something different. Treats are fun but feeding kids food that sustain them for their days at school is even better. Looking...
Who doesn't love new workout playlist suggestions!? Back to school often means a return to some of those mama rhythms, like hitting the gym (or the pavement!) that aren't as easy to make happen during the summer. Getting back...
In + Around Seacoast
5 Seacoast Peaks Your Kid Can Summit
When you think of the Seacoast, I’m assuming that mountains don’t readily come to mind. However, while the southeastern portion of New Hampshire and...
