Do you struggle to get your kids to try new foods? Do you find yourself begging your kids to just take one bite? As a parent of two, I’ve been there and it isn't fun! Can anyone relate?
I’m excited...
Looking for fun ideas for getting kids to eat vegetables? Have a kid that won't eat vegetables? Did you know that Dr. Sears recommends 9 to 12 servings of fruit and veggies each day. Yikes, right? Fruits and vegetables...
Getting kids to try new foods is HARD! I find the most challenging part of feeding children is actually getting them to TRY the food. Anybody with me?!
Does the “no thank you bite” work in your house? For those...
When my son decided that he didn’t want to play soccer anymore, but he “definitely want to play something”, we signed him up for our newly minted town flag football program. We weren’t sure what to expect. But we...
The story of our homemade detangler begins with a hair saga. Since I have multiple daughters with long hair, giant portions of my day are dedicated to its care and arrangement. Brushing hair, attacking knots, braiding, pony-tailing or even...
Hopefully you were inspired to reach out and get support to take care of your mental health during this time of upheaval, uncertainty, and grief. For now, virtually (pun intended) all therapists are now meeting via telehealth and since...
Forget resolutions. I know what I should be doing to create a better me and no amount of promising is going to help me do it. What I need is a way to stick to the systems I have...
Fall is officially here and while our Instagrams are overloaded with filtered family snaps at the apple orchard, not all parents are focused on pumpkin spice and foliage. Dude, I'm counting down to daylight savings time. Yes, we get...
The colors, scents, and spirit that fall brings are nice and all. But the winter blues, or Seasonal Affective Disorder (SAD)- not so much. For some of us, the changing season is a reminder that winter is coming.
*insert John...
Your emotional resiliency is immediately put to the test when your spouse comes home with a less than desired surprise - “I have cancer.” Those 30-seconds in 2017 changed my persona instantly for about a year - I was...
In + Around Seacoast
5 Seacoast Peaks Your Kid Can Summit
When you think of the Seacoast, I’m assuming that mountains don’t readily come to mind. However, while the southeastern portion of New Hampshire and...
