Who else is feeling the strain on their mental health? We know that moms are the emotional core of most families, so when mom isn’t doing well, it’s bound to trickle down to other family members. At this time of fear, upheaval, and changing responsibilities, it’s more important than ever that moms get support.
You can’t pour from an empty cup.
As the “Stay Home” order goes on for weeks (or months) it will be important to check in with your emotional well-being regularly. Thankfully, mental healthcare doesn’t have to pause because we can’t leave our homes. We can meet virtually and it’s easier than ever.
This list of Seacoast therapists is recently updated (and will continue to be updated) to include licensed social workers, psychologists, marriage and family therapists, and mental health counselors. Because of CDC recommendations, none of these therapists are seeing clients face to face. They are all are using telehealth options. Now is the time to social distance with our families – but our mental health doesn’t need to suffer.
Be sure to check with your health insurance company regarding telehealth. Many companies cover telehealth at the same rate as face to face visits. Plus, some are waiving the copay so you might even be able to see a therapist for no out of pocket cost to you! How rad is that?
Here is a list of Seacoast therapists that are accepting new clients and offering teletherapy:
Samantha Martin
Samantha@MartinWellnessGroup.com
978-378-5167
Scot Wilson
swilson@cornerstonenh.com
603-228-3862
Rachel LaVergne
rachellavergnellc@yahoo.com
603-858-9281
Susie Curtis
603-693-6265
Shelley Drake
Shelleyadrake@gmail.com
603-828-5716
Tracie Hagerty
traciew.licsw@gmail.com
Elissa Elliott
e.elliott.lcmhc@gmail.com
603-270-9217 ext 2
Kelly Stutzman
k-assistllc@comcast.net
203-695-3737
Rachel Armstrong
603-686-1112
Lauren Drinker
304-506-7277
Elle Key
elizabethkeylcmhc@gmail.com
207-698-0792
Jan Archambault
603-219-6679
Laura Peterson
Wild Irish Farm
603-436-2022
Leigh Steinman
603-686-8117
leigh@eafcounseling.com
Sarah Jones
978-378-0519
Melissa Main
603-420-7310
Lauren DeBaene
lauren.debaene.lcmhc@gmail.com
603-481-0864
Life Balance NH
603-332-8000
Nichole Terhune
n.terhune@outlook.com
603-568-7844
Debra Springfield
springfielddebra@gmail.com
207-752-3741
Winter Keeler
winter@winterfkeeler.com
978-252-0709
Karen Lacharite
karen@klacharite-lcmhc.com
603-288-1055
Celia Grand
celiagrand@gmail.com
207-799-9776
Crystal McKenna
crystal@crystalmckennacounseling.com
207-482-0640
Nancy Rotkowitz
603-244-5355
Elisa Monahan
emonahan22@gmail.com
603-953-5637
Alexis Roberson
603-312-7904
