The final component of my four-part “Healthy Trifecta” series is exercise! How many of you rolled your eyes or groaned in response to that word out of habit? If so, high-five! That was so me not that long ago. My...
A couple of winters ago, my mom gifted me with a spot in a beautiful online retreat called Hibernate. Each day, we received an email with ideas to help us make the best of the short, dark days and...
Whether you're surrounded by friends, traveling, reuniting with relatives (or in the midst of a silent period with some), holidays are full of emotions--good and bad. It's good to have some holiday strategies to fall back on.
There are expectations,...
Cancer.
Cancer sucks. We all know this. Because October is breast cancer awareness month, I wanted to share the story of a bad a$$ mama I know.
Jennie Small is a kind, brave, funny, and all-around-fabulous lady. She is a mom to three...
There are three important components that really help put moms on the road to success. I call it the “Healthy Trifecta.” (Of course there are many other components to successful mothering, but if not for these three, I wouldn’t be...
You've probably heard the term "Mom Brain". In fact, the term even has its own entry in the Urban Dictionary. It’s discussed in parenting books, psychological and scientific literature as well as social media and television shows.
The Science Behind...
Where do I even begin with this topic? It's so heavy, so painful, so time consuming, so...much. I could sit on the couch for hours replaying my days, and thinking something like this:
Which child did I neglect today?.... did they...
Who doesn't love a good bath?! As a mom, baths are not something that I would rate as a top priority. But, Mother's Day is coming up and it's time to treat yo' self! I have tested and...
A few weeks ago, I decided to cut back on social media. My professional and familial responsibilities had been piling up for quite a while, and I was at the point where something had to give. Now, my own...
2016 is coming to a close! We wanted to share our 10 most popular blog posts that were published this past year. We hope you enjoy re-visiting them as much as we did!
Get Some Sleep! How to Achieve a Restful...
In + Around Seacoast
5 Seacoast Peaks Your Kid Can Summit
When you think of the Seacoast, I’m assuming that mountains don’t readily come to mind. However, while the southeastern portion of New Hampshire and...
