Today's parents face a tsunami of pressure to give their child a smartphone and access to social media at younger and younger ages. Children feel the pressure too. It’s so challenging to know the right path for your family!...
I write this post as I sit pregnant with our third child. But to be honest, this pregnancy has been carried with a mixed bag of emotions. For those of you who may have read some of my previous...
In the glitz and glamour of Mother's Day, we often forget that being a mother and being mothered can be painful experiences.
In my healing practice, I often see energetic wounds that are due to how someone was mothered and...
There are three important components that really help put moms on the road to success. I call it the “Healthy Trifecta.” (Of course there are many other components to successful mothering, but if not for these three, I wouldn’t be...
Times are seriously WEIRD. I'll be honest - our family is feeling the strain. We're totally fine. But it is wearing on us. As my neighbor just posted in a group text, "I feel like an Olympian if I survive...
Parents with children under the age of 18 are the first to entirely raise their kids under the glow of social media applications. We are also the first to participate in "sharenting." We gleefully humble brag, share cute (yet...
In 2017, I have some resolutions. I want to continue to rediscover myself, get healthier and be happier, and do more of what makes me happy.
Yes, I can make resolutions like "exercise more and eat less cake," "go to...
I’ve had my moments over the last few months when I was simply not okay. And that’s okay, because this year has been really, really hard. Taking care of myself has gone out the window.
And with all...
This season is such a reflective time for me. It’s a time to pause to remember everything we have to be thankful for as we enter this season of celebrations.
Sometimes it's harder though.
It’s easy to be thankful when everyone...
All children have moments of being difficult and challenging; but some children are just MORE. I think of a spirited child as a child who is MORE intense, energetic, sensitive, perceptive, persistent, and uncomfortable with change than the "average"...
In + Around Seacoast
5 Seacoast Peaks Your Kid Can Summit
When you think of the Seacoast, I’m assuming that mountains don’t readily come to mind. However, while the southeastern portion of New Hampshire and...
