Tag: self care
My 3 Secrets of Personal Care
I have secrets . . . and it's time to share them! I have close friends who already know my 3 secrets of personal...
A Snarky and Honest Mom Gives Book Reviews: Part 1
Consider this my resume for why I'm qualified to give book reviews . . .
I read a lot. Across many genres. I have plenty...
Telehealth: 6 Things to Know When Virtually Connecting to Your Therapist
Hopefully you were inspired to reach out and get support to take care of your mental health during this time of upheaval, uncertainty, and...
Seacoast Therapists Accepting New Clients and Offering Telehealth
Who else is feeling the strain on their mental health? We know that moms are the emotional core of most families, so when mom...
Faces of Our Seacoast: Closing the Distance Between Us
Real talk: social distancing with our families is not easy. We are tired, anxious, in need of space from our families, and missing our...
5 COVID-19 Inspired Drink Recipes for Coping with the Coronavirus
How are you coping with the Coronavirus? Are you doing okay with this new normal? At this stage of quarantine, I feel like I'm...
Social-Distancing Resources for Families – We Can Do This
This is an unprecedented time. Now, more than ever, we have to lean on each other. Virtually, that is.
We at Seacoast Moms are committed...
The Truth About Dry Needling
Have you tried Dry Needling? ?♀️?♂️?♀️ Is it what you expected? Were there any surprises, good or bad? And how would you describe dry...
P.U. I stink! How to Combat Body Odor Over 40
It seems age 40 is a milestone for aging and yet another time for change in our bodies. I now need bifocals, I have...
Just Start Somewhere – 12 Months of Investment in YOU!
The first month of a new year, means something different to all of us. For many we reflect, then resolve to self improve. We...
