Wondering where to give birth on the Seacoast? We've created a list of Seacoast hospitals and birth centers to help you along your journey to parenthood.
To learn more about each hospital's ratings, consider checking the website The Leap Frog...
Below, you will find a list of Seacoast Support Groups for New Moms. I hope this list provides you with education, community, and support in your motherhood journey. Finding our tribe and feeling connected are crucial in allowing us...
Are you a brand new mom, an expecting mom, working on becoming a mom or even have grown children? No matter what your "mom status" is, taking a little time for you on a yoga mat is a great...
Looking back, I’ve “wasted” a lot of money on pregnancy tests over the years. But I guess that’s a testament to the power of Hope. “Is he your only one?” she says, gesturing to my eight-year-old son.It’s an innocent...
When you have a newborn in the house, it isn’t as simple as it used to be to keep yourself well-fed. Some non-Western countries, especially those that have preserved traditional cultural knowledge, have support built in to help new...
"I just peed a little!", she squealed as she laughed and laughed at her good friend's joke. And they all erupted in fits of laughter because of how relatable her incontinence was. It was a mom's night out, after...
Finding out you are pregnant with not one, but two, three or more babies is quite a shock! Once you start thinking about the reality of a multiples pregnancy, childbirth and postpartum, you may feel downright panicked. Having realistic...
Do you realize how much your body communicates? There are reasons for your sleep/wake circadian cycles, feeling hot or cold, craving chocolate or french fries, anxiety, digestive issues, and your moods. They are all controlled by hormones. Despite having...
In October 2019 I found out I was pregnant with my second baby, due July 2020. I had just moved to the Seacoast of New Hampshire from New Jersey. My daughter was barely 1 and I was coping with...
Why is it so hard for mothers to ask for help?
I remember my husband lowering me into our bed, leaking breasts, dozing in and out.
Grimacing with pain, I couldn’t tell which was worse. The newest pain across my stomach...
In + Around Seacoast
5 Seacoast Peaks Your Kid Can Summit
When you think of the Seacoast, I’m assuming that mountains don’t readily come to mind. However, while the southeastern portion of New Hampshire and...
