Tag: pelvic floor
Hey Mama, It’s Your Pelvic Floor Calling: Wisdom from Oceanside Physical...
How well do you know your pelvic floor? If you’re like me, you probably just Googled "pelvic floor!" Sadly, it took me three pregnancies...
At-Home Visits with White Lotus Physical Therapy
I'm pregnant, I have two small children and loads of questions about how I should be moving my body at this point.
What can I...
