Join us for a FREE Prenatal Yoga Class with instructor Christine McKenney of WOOM. Prenatal Yoga is a class for the pregnant mama to connect with her body, baby, and fellow pregnant moms. A gentle workout and relaxation practice all in one to help prepare the mind and body for birth and postpartum. No yoga experience is necessary, any stage of pregnancy welcome.
Class is held at Community Campus in Portsmouth, 100 Campus Dr, Portsmouth NH. Enter through the main entrance at the front of the building. Free parking & easy access. Email registration required to reserve your spot. Limited spots available. hello@woomwellness.org