Join us Mama for a FREE combo class! The first half of class will be Mama & Me Yoga–a gentle yoga class for mama and her baby (6 weeks to pre-crawling). Join us to move, stretch, and connect with your body, baby, and other fellow mamas. No yoga experience necessary. The second half of class will be New Mama Circle–a nurturing space for mamas to come together in celebration and support with their babies. Each week we will discuss the highs and lows of parenting and postpartum. It takes a village to raise a baby (and a new mama!), join us to build yours! Email registration is required to reserve your spot hello@woomwellness.org. We can’t wait to see you Mama!
Class is held at Community Campus, 100 Campus Dr., Portsmouth NH. Free parking & easy access, enter through the main entrance at the front of the building.