November 2023
HIIT Pilates
Get ready to workout with our Pilates and HIIT cardio blend Class! We've got the best of both worlds - killer cardio moves and Pilates-inspired exercises to strengthen and stretch those muscles. Whether you're a newbie to HIIT or PILATES or a pro, we've got you covered. You can take it slow or go all-out and push yourself to the limit. You move at your own pace! This class is great for all levels! Don't worry if you need a…
Find out more »Fairy Tale Tea Time
Each week, your 2.5+ year old is invited to dress in their finest tiara, top hat, eye patch, fairy wings, or whatever attire they fancy for our weekly Fairytale Tea Time! While parents enjoy coffee in the lounge down the hall, kiddos join a group of their peers for a (tiny) cup of herbal tea/hot chocolate while listening to favorite fantasy stories. Afterwards, Tea Time guests can participate in a themed activity and/or craft. Weekly Themes: 1. Royalty 2. Unicorns…
Find out more »Full Tummies – Feeding Support for the 1st Year
Whether breastmilk, formula, or solid foods, babies need to eat and parents have questions! This no-judgment, no-advice (unless wanted), safe and supportive group is geared towards parents feeding babies 0-1 year. We will gather to ask feeding-related questions, share our experiences, find resources, and provide encouragement. Join Group Facilitator, Ashley Brittain, is a Certified Birth Doula, a Certified Lactation Counselor, and a mother of two. Topics for discussion may include: Ages and stages of feeding in the first year Effective…
Find out more »Step-parent Support Group
Stepparenthood can be filled with complexities and truly no one understands that like another step-parent. This is a safe and supportive group to build bridges, normalize stepparenting, and spend time with other people who just ""get it"" when it comes to blended family life. This no-judgment, no advice (unless wanted) group is for people dating, engaged, or married to a partner with children. We will get together to share our experiences, provide resources, answer questions, and encourage each other through…
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Creative Movement
Creative movement is a fun, energetic class focused on releasing energy while introducing body control and listening skills. This class is for ages 18 months to 4 years old. From this class you can expect: - To move creatively in space with themes focused on using our bodies in new and interesting ways. Classes include exciting variations of circle time, movement across the floor, and full body actions that are loads of fun for you and your little one. Each…
Find out more »Baby and Me Yoga
Baby & Me Yoga: For infants 6 weeks old to pre-walking with caregiver Watch your pre-walker develop body awareness, better digestion, longer sleep, and a deepened attachment to you through yoga! This class combines gentle massage and movement with fun songs and age-appropriate activities. Baby & Me Yoga also offers caregivers poses to relieve neck, shoulder, and back pain, opportunities to socialize, and provides an advice-free, non-judgmental, supportive community. Guided discussions will deepen caregiver’s understanding of infant development and cues.…
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Tummy Time with a PT
Join Dr. Allison Chisholm, PT, DPT, and owner of The Moving Peanut, for a fun filled tummy time! What you can expect: ⁃ age-appropriate activities for your baby ⁃ Handling techniques to help with your little one’s movement ⁃ Connection with other parents who have babies of similar ages ⁃ Open Q&A with a pediatric PT Every Tuesday from 11:15a-12p at Relief Parenting.
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Pop-Up Hula Hoop Play Class with smART Circles
smArt Circles is coming to Relief! Hula Hoops! A classic toy with endless possibilities. Join us to help your child ages 2-5 years engage their mind and body through interactive, tactile, inventive play. Letting our imaginations lead the way we will explore movement, instill confidence and promote discovery learning by playing with handmade hula hoops. With the use of music, prompts and creativity, your child will be guided to experiment with the many way to play with this colorful circle.…
Find out more »Pop-Up Hula Hoop Play Class with smART Circles
smArt Circles is coming to Relief! Hula Hoops! A classic toy with endless possibilities. Join us to help your child ages 2-5 years engage their mind and body through interactive, tactile, inventive play. Letting our imaginations lead the way we will explore movement, instill confidence and promote discovery learning by playing with handmade hula hoops. With the use of music, prompts and creativity, your child will be guided to experiment with the many way to play with this colorful circle.…
Find out more »Fairy Tale Tea Time
Each week, your 2.5 - 5 year old is invited to dress in their finest tiara, top hat, eye patch, fairy wings, or whatever attire they fancy for our weekly Fairytale Tea Time! While parents enjoy coffee in the lounge down the hall, kiddos join a group of their peers for a (tiny) cup of herbal tea/hot chocolate while listening to favorite fantasy stories. Afterwards, Tea Time guests can participate in a themed activity and/or craft. Weekly Themes: 1. Royalty…
Find out more »HIIT Pilates
Get ready to workout with our Pilates and HIIT cardio blend Class! We've got the best of both worlds - killer cardio moves and Pilates-inspired exercises to strengthen and stretch those muscles. Whether you're a newbie to HIIT or PILATES or a pro, we've got you covered. You can take it slow or go all-out and push yourself to the limit. You move at your own pace! This class is great for all levels! Don't worry if you need a…
Find out more »Fairy Tale Tea Time
Each week, your 2.5+ year old is invited to dress in their finest tiara, top hat, eye patch, fairy wings, or whatever attire they fancy for our weekly Fairytale Tea Time! While parents enjoy coffee in the lounge down the hall, kiddos join a group of their peers for a (tiny) cup of herbal tea/hot chocolate while listening to favorite fantasy stories. Afterwards, Tea Time guests can participate in a themed activity and/or craft. Weekly Themes: 1. Royalty 2. Unicorns…
Find out more »Full Tummies – Feeding Support for the 1st Year
Whether breastmilk, formula, or solid foods, babies need to eat and parents have questions! This no-judgment, no-advice (unless wanted), safe and supportive group is geared towards parents feeding babies 0-1 year. We will gather to ask feeding-related questions, share our experiences, find resources, and provide encouragement. Join Group Facilitator, Ashley Brittain, is a Certified Birth Doula, a Certified Lactation Counselor, and a mother of two. Topics for discussion may include: Ages and stages of feeding in the first year Effective…
Find out more »Step-parent Support Group
Stepparenthood can be filled with complexities and truly no one understands that like another step-parent. This is a safe and supportive group to build bridges, normalize stepparenting, and spend time with other people who just ""get it"" when it comes to blended family life. This no-judgment, no advice (unless wanted) group is for people dating, engaged, or married to a partner with children. We will get together to share our experiences, provide resources, answer questions, and encourage each other through…
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Creative Movement
Creative movement is a fun, energetic class focused on releasing energy while introducing body control and listening skills. This class is for ages 18 months to 4 years old. From this class you can expect: - To move creatively in space with themes focused on using our bodies in new and interesting ways. Classes include exciting variations of circle time, movement across the floor, and full body actions that are loads of fun for you and your little one. Each…
Find out more »Baby and Me Yoga
Baby & Me Yoga: For infants 6 weeks old to pre-walking with caregiver Watch your pre-walker develop body awareness, better digestion, longer sleep, and a deepened attachment to you through yoga! This class combines gentle massage and movement with fun songs and age-appropriate activities. Baby & Me Yoga also offers caregivers poses to relieve neck, shoulder, and back pain, opportunities to socialize, and provides an advice-free, non-judgmental, supportive community. Guided discussions will deepen caregiver’s understanding of infant development and cues.…
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Tummy Time with a PT
Join Dr. Allison Chisholm, PT, DPT, and owner of The Moving Peanut, for a fun filled tummy time! What you can expect: ⁃ age-appropriate activities for your baby ⁃ Handling techniques to help with your little one’s movement ⁃ Connection with other parents who have babies of similar ages ⁃ Open Q&A with a pediatric PT Every Tuesday from 11:15a-12p at Relief Parenting.
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »HIIT Pilates
Get ready to workout with our Pilates and HIIT cardio blend Class! We've got the best of both worlds - killer cardio moves and Pilates-inspired exercises to strengthen and stretch those muscles. Whether you're a newbie to HIIT or PILATES or a pro, we've got you covered. You can take it slow or go all-out and push yourself to the limit. You move at your own pace! This class is great for all levels! Don't worry if you need a…
Find out more »Fairy Tale Tea Time
Each week, your 2.5+ year old is invited to dress in their finest tiara, top hat, eye patch, fairy wings, or whatever attire they fancy for our weekly Fairytale Tea Time! While parents enjoy coffee in the lounge down the hall, kiddos join a group of their peers for a (tiny) cup of herbal tea/hot chocolate while listening to favorite fantasy stories. Afterwards, Tea Time guests can participate in a themed activity and/or craft. Weekly Themes: 1. Royalty 2. Unicorns…
Find out more »Full Tummies – Feeding Support for the 1st Year
Whether breastmilk, formula, or solid foods, babies need to eat and parents have questions! This no-judgment, no-advice (unless wanted), safe and supportive group is geared towards parents feeding babies 0-1 year. We will gather to ask feeding-related questions, share our experiences, find resources, and provide encouragement. Join Group Facilitator, Ashley Brittain, is a Certified Birth Doula, a Certified Lactation Counselor, and a mother of two. Topics for discussion may include: Ages and stages of feeding in the first year Effective…
Find out more »Step-parent Support Group
Stepparenthood can be filled with complexities and truly no one understands that like another step-parent. This is a safe and supportive group to build bridges, normalize stepparenting, and spend time with other people who just ""get it"" when it comes to blended family life. This no-judgment, no advice (unless wanted) group is for people dating, engaged, or married to a partner with children. We will get together to share our experiences, provide resources, answer questions, and encourage each other through…
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Creative Movement
Creative movement is a fun, energetic class focused on releasing energy while introducing body control and listening skills. This class is for ages 18 months to 4 years old. From this class you can expect: - To move creatively in space with themes focused on using our bodies in new and interesting ways. Classes include exciting variations of circle time, movement across the floor, and full body actions that are loads of fun for you and your little one. Each…
Find out more »Baby and Me Yoga
Baby & Me Yoga: For infants 6 weeks old to pre-walking with caregiver Watch your pre-walker develop body awareness, better digestion, longer sleep, and a deepened attachment to you through yoga! This class combines gentle massage and movement with fun songs and age-appropriate activities. Baby & Me Yoga also offers caregivers poses to relieve neck, shoulder, and back pain, opportunities to socialize, and provides an advice-free, non-judgmental, supportive community. Guided discussions will deepen caregiver’s understanding of infant development and cues.…
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Tummy Time with a PT
Join Dr. Allison Chisholm, PT, DPT, and owner of The Moving Peanut, for a fun filled tummy time! What you can expect: ⁃ age-appropriate activities for your baby ⁃ Handling techniques to help with your little one’s movement ⁃ Connection with other parents who have babies of similar ages ⁃ Open Q&A with a pediatric PT Every Tuesday from 11:15a-12p at Relief Parenting.
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Fairy Tale Tea Time
Each week, your 2.5 - 5 year old is invited to dress in their finest tiara, top hat, eye patch, fairy wings, or whatever attire they fancy for our weekly Fairytale Tea Time! While parents enjoy coffee in the lounge down the hall, kiddos join a group of their peers for a (tiny) cup of herbal tea/hot chocolate while listening to favorite fantasy stories. Afterwards, Tea Time guests can participate in a themed activity and/or craft. Weekly Themes: 1. Royalty…
Find out more »HIIT Pilates
Get ready to workout with our Pilates and HIIT cardio blend Class! We've got the best of both worlds - killer cardio moves and Pilates-inspired exercises to strengthen and stretch those muscles. Whether you're a newbie to HIIT or PILATES or a pro, we've got you covered. You can take it slow or go all-out and push yourself to the limit. You move at your own pace! This class is great for all levels! Don't worry if you need a…
Find out more »December 2023
Fairy Tale Tea Time
Each week, your 2.5+ year old is invited to dress in their finest tiara, top hat, eye patch, fairy wings, or whatever attire they fancy for our weekly Fairytale Tea Time! While parents enjoy coffee in the lounge down the hall, kiddos join a group of their peers for a (tiny) cup of herbal tea/hot chocolate while listening to favorite fantasy stories. Afterwards, Tea Time guests can participate in a themed activity and/or craft. Weekly Themes: 1. Royalty 2. Unicorns…
Find out more »Full Tummies – Feeding Support for the 1st Year
Whether breastmilk, formula, or solid foods, babies need to eat and parents have questions! This no-judgment, no-advice (unless wanted), safe and supportive group is geared towards parents feeding babies 0-1 year. We will gather to ask feeding-related questions, share our experiences, find resources, and provide encouragement. Join Group Facilitator, Ashley Brittain, is a Certified Birth Doula, a Certified Lactation Counselor, and a mother of two. Topics for discussion may include: Ages and stages of feeding in the first year Effective…
Find out more »Step-parent Support Group
Stepparenthood can be filled with complexities and truly no one understands that like another step-parent. This is a safe and supportive group to build bridges, normalize stepparenting, and spend time with other people who just ""get it"" when it comes to blended family life. This no-judgment, no advice (unless wanted) group is for people dating, engaged, or married to a partner with children. We will get together to share our experiences, provide resources, answer questions, and encourage each other through…
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Creative Movement
Creative movement is a fun, energetic class focused on releasing energy while introducing body control and listening skills. This class is for ages 18 months to 4 years old. From this class you can expect: - To move creatively in space with themes focused on using our bodies in new and interesting ways. Classes include exciting variations of circle time, movement across the floor, and full body actions that are loads of fun for you and your little one. Each…
Find out more »Baby and Me Yoga
Baby & Me Yoga: For infants 6 weeks old to pre-walking with caregiver Watch your pre-walker develop body awareness, better digestion, longer sleep, and a deepened attachment to you through yoga! This class combines gentle massage and movement with fun songs and age-appropriate activities. Baby & Me Yoga also offers caregivers poses to relieve neck, shoulder, and back pain, opportunities to socialize, and provides an advice-free, non-judgmental, supportive community. Guided discussions will deepen caregiver’s understanding of infant development and cues.…
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Tummy Time with a PT
Join Dr. Allison Chisholm, PT, DPT, and owner of The Moving Peanut, for a fun filled tummy time! What you can expect: ⁃ age-appropriate activities for your baby ⁃ Handling techniques to help with your little one’s movement ⁃ Connection with other parents who have babies of similar ages ⁃ Open Q&A with a pediatric PT Every Tuesday from 11:15a-12p at Relief Parenting.
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »HIIT Pilates
Get ready to workout with our Pilates and HIIT cardio blend Class! We've got the best of both worlds - killer cardio moves and Pilates-inspired exercises to strengthen and stretch those muscles. Whether you're a newbie to HIIT or PILATES or a pro, we've got you covered. You can take it slow or go all-out and push yourself to the limit. You move at your own pace! This class is great for all levels! Don't worry if you need a…
Find out more »Fairy Tale Tea Time
Each week, your 2.5+ year old is invited to dress in their finest tiara, top hat, eye patch, fairy wings, or whatever attire they fancy for our weekly Fairytale Tea Time! While parents enjoy coffee in the lounge down the hall, kiddos join a group of their peers for a (tiny) cup of herbal tea/hot chocolate while listening to favorite fantasy stories. Afterwards, Tea Time guests can participate in a themed activity and/or craft. Weekly Themes: 1. Royalty 2. Unicorns…
Find out more »Full Tummies – Feeding Support for the 1st Year
Whether breastmilk, formula, or solid foods, babies need to eat and parents have questions! This no-judgment, no-advice (unless wanted), safe and supportive group is geared towards parents feeding babies 0-1 year. We will gather to ask feeding-related questions, share our experiences, find resources, and provide encouragement. Join Group Facilitator, Ashley Brittain, is a Certified Birth Doula, a Certified Lactation Counselor, and a mother of two. Topics for discussion may include: Ages and stages of feeding in the first year Effective…
Find out more »Step-parent Support Group
Stepparenthood can be filled with complexities and truly no one understands that like another step-parent. This is a safe and supportive group to build bridges, normalize stepparenting, and spend time with other people who just ""get it"" when it comes to blended family life. This no-judgment, no advice (unless wanted) group is for people dating, engaged, or married to a partner with children. We will get together to share our experiences, provide resources, answer questions, and encourage each other through…
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Creative Movement
Creative movement is a fun, energetic class focused on releasing energy while introducing body control and listening skills. This class is for ages 18 months to 4 years old. From this class you can expect: - To move creatively in space with themes focused on using our bodies in new and interesting ways. Classes include exciting variations of circle time, movement across the floor, and full body actions that are loads of fun for you and your little one. Each…
Find out more »Baby and Me Yoga
Baby & Me Yoga: For infants 6 weeks old to pre-walking with caregiver Watch your pre-walker develop body awareness, better digestion, longer sleep, and a deepened attachment to you through yoga! This class combines gentle massage and movement with fun songs and age-appropriate activities. Baby & Me Yoga also offers caregivers poses to relieve neck, shoulder, and back pain, opportunities to socialize, and provides an advice-free, non-judgmental, supportive community. Guided discussions will deepen caregiver’s understanding of infant development and cues.…
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Pictures with Santa!
Get ready, Santa is coming to Relief Parenting in Hampton! Come join us to say hello to the jolly man in red, take your own pictures in a warm comfortable setting, and tell him what is on the top of your wish list. This is a FREE event, but registration is encouraged, Also, if you would like to attend another one of our classes on Tuesday, please sign up online, www.reliefparenting.com/schedule or on the Mindbody app. Tuesday's Classes include: 9:15-10:00…
Find out more »Tummy Time with a PT
Join Dr. Allison Chisholm, PT, DPT, and owner of The Moving Peanut, for a fun filled tummy time! What you can expect: ⁃ age-appropriate activities for your baby ⁃ Handling techniques to help with your little one’s movement ⁃ Connection with other parents who have babies of similar ages ⁃ Open Q&A with a pediatric PT Every Tuesday from 11:15a-12p at Relief Parenting.
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Fairy Tale Tea Time
Each week, your 2.5 - 5 year old is invited to dress in their finest tiara, top hat, eye patch, fairy wings, or whatever attire they fancy for our weekly Fairytale Tea Time! While parents enjoy coffee in the lounge down the hall, kiddos join a group of their peers for a (tiny) cup of herbal tea/hot chocolate while listening to favorite fantasy stories. Afterwards, Tea Time guests can participate in a themed activity and/or craft. Weekly Themes: 1. Royalty…
Find out more »HIIT Pilates
Get ready to workout with our Pilates and HIIT cardio blend Class! We've got the best of both worlds - killer cardio moves and Pilates-inspired exercises to strengthen and stretch those muscles. Whether you're a newbie to HIIT or PILATES or a pro, we've got you covered. You can take it slow or go all-out and push yourself to the limit. You move at your own pace! This class is great for all levels! Don't worry if you need a…
Find out more »Fairy Tale Tea Time
Each week, your 2.5+ year old is invited to dress in their finest tiara, top hat, eye patch, fairy wings, or whatever attire they fancy for our weekly Fairytale Tea Time! While parents enjoy coffee in the lounge down the hall, kiddos join a group of their peers for a (tiny) cup of herbal tea/hot chocolate while listening to favorite fantasy stories. Afterwards, Tea Time guests can participate in a themed activity and/or craft. Weekly Themes: 1. Royalty 2. Unicorns…
Find out more »Full Tummies – Feeding Support for the 1st Year
Whether breastmilk, formula, or solid foods, babies need to eat and parents have questions! This no-judgment, no-advice (unless wanted), safe and supportive group is geared towards parents feeding babies 0-1 year. We will gather to ask feeding-related questions, share our experiences, find resources, and provide encouragement. Join Group Facilitator, Ashley Brittain, is a Certified Birth Doula, a Certified Lactation Counselor, and a mother of two. Topics for discussion may include: Ages and stages of feeding in the first year Effective…
Find out more »Step-parent Support Group
Stepparenthood can be filled with complexities and truly no one understands that like another step-parent. This is a safe and supportive group to build bridges, normalize stepparenting, and spend time with other people who just ""get it"" when it comes to blended family life. This no-judgment, no advice (unless wanted) group is for people dating, engaged, or married to a partner with children. We will get together to share our experiences, provide resources, answer questions, and encourage each other through…
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Creative Movement
Creative movement is a fun, energetic class focused on releasing energy while introducing body control and listening skills. This class is for ages 18 months to 4 years old. From this class you can expect: - To move creatively in space with themes focused on using our bodies in new and interesting ways. Classes include exciting variations of circle time, movement across the floor, and full body actions that are loads of fun for you and your little one. Each…
Find out more »Baby and Me Yoga
Baby & Me Yoga: For infants 6 weeks old to pre-walking with caregiver Watch your pre-walker develop body awareness, better digestion, longer sleep, and a deepened attachment to you through yoga! This class combines gentle massage and movement with fun songs and age-appropriate activities. Baby & Me Yoga also offers caregivers poses to relieve neck, shoulder, and back pain, opportunities to socialize, and provides an advice-free, non-judgmental, supportive community. Guided discussions will deepen caregiver’s understanding of infant development and cues.…
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Big Movement Open Play
This pop-up big movement open play will take place in our exercise room from 10:00-12:00. Stay the whole time or come for an hour! We will have a slide, stepping stones, soft climbing blocks, a balance beam, tunnel, yoga balls and more set up for you and your little ones. Santa will also be at the center this day from 10:30-11:30 for pictures!! Caregivers are responsible for attending to their children during this open play time. Open Play for all…
Find out more »Tummy Time with a PT
Join Dr. Allison Chisholm, PT, DPT, and owner of The Moving Peanut, for a fun filled tummy time! What you can expect: ⁃ age-appropriate activities for your baby ⁃ Handling techniques to help with your little one’s movement ⁃ Connection with other parents who have babies of similar ages ⁃ Open Q&A with a pediatric PT Every Tuesday from 11:15a-12p at Relief Parenting.
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Family Fairytale Tea Time – The Gingerbread Man Edition
Come join this festive holiday version of our wonderful Fairytale Tea Time class. The theme will be The Gingerbread Man. Miss Grady, our resident Fairy-tale teller, will read the book, guide you and your little one in a holiday craft, and offer everyone a tiny cup hot chocolate or water. You and your child are invited to dress in your finest tiara, top hat, eye patch, fairy wings, or whatever attire you fancy for this special holiday version of Fairytale…
Find out more »Fairy Tale Tea Time
Each week, your 2.5+ year old is invited to dress in their finest tiara, top hat, eye patch, fairy wings, or whatever attire they fancy for our weekly Fairytale Tea Time! While parents enjoy coffee in the lounge down the hall, kiddos join a group of their peers for a (tiny) cup of herbal tea/hot chocolate while listening to favorite fantasy stories. Afterwards, Tea Time guests can participate in a themed activity and/or craft. Weekly Themes: 1. Royalty 2. Unicorns…
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Creative Movement
Creative movement is a fun, energetic class focused on releasing energy while introducing body control and listening skills. This class is for ages 18 months to 4 years old. From this class you can expect: - To move creatively in space with themes focused on using our bodies in new and interesting ways. Classes include exciting variations of circle time, movement across the floor, and full body actions that are loads of fun for you and your little one. Each…
Find out more »Baby and Me Yoga
Baby & Me Yoga: For infants 6 weeks old to pre-walking with caregiver Watch your pre-walker develop body awareness, better digestion, longer sleep, and a deepened attachment to you through yoga! This class combines gentle massage and movement with fun songs and age-appropriate activities. Baby & Me Yoga also offers caregivers poses to relieve neck, shoulder, and back pain, opportunities to socialize, and provides an advice-free, non-judgmental, supportive community. Guided discussions will deepen caregiver’s understanding of infant development and cues.…
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Tummy Time with a PT
Join Dr. Allison Chisholm, PT, DPT, and owner of The Moving Peanut, for a fun filled tummy time! What you can expect: ⁃ age-appropriate activities for your baby ⁃ Handling techniques to help with your little one’s movement ⁃ Connection with other parents who have babies of similar ages ⁃ Open Q&A with a pediatric PT Every Tuesday from 11:15a-12p at Relief Parenting.
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Fairy Tale Tea Time
Each week, your 2.5 - 5 year old is invited to dress in their finest tiara, top hat, eye patch, fairy wings, or whatever attire they fancy for our weekly Fairytale Tea Time! While parents enjoy coffee in the lounge down the hall, kiddos join a group of their peers for a (tiny) cup of herbal tea/hot chocolate while listening to favorite fantasy stories. Afterwards, Tea Time guests can participate in a themed activity and/or craft. Weekly Themes: 1. Royalty…
Find out more »Fairy Tale Tea Time
Each week, your 2.5+ year old is invited to dress in their finest tiara, top hat, eye patch, fairy wings, or whatever attire they fancy for our weekly Fairytale Tea Time! While parents enjoy coffee in the lounge down the hall, kiddos join a group of their peers for a (tiny) cup of herbal tea/hot chocolate while listening to favorite fantasy stories. Afterwards, Tea Time guests can participate in a themed activity and/or craft. Weekly Themes: 1. Royalty 2. Unicorns…
Find out more »January 2024
Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Creative Movement
Creative movement is a fun, energetic class focused on releasing energy while introducing body control and listening skills. This class is for ages 18 months to 4 years old. From this class you can expect: - To move creatively in space with themes focused on using our bodies in new and interesting ways. Classes include exciting variations of circle time, movement across the floor, and full body actions that are loads of fun for you and your little one. Each…
Find out more »Baby and Me Yoga
Baby & Me Yoga: For infants 6 weeks old to pre-walking with caregiver Watch your pre-walker develop body awareness, better digestion, longer sleep, and a deepened attachment to you through yoga! This class combines gentle massage and movement with fun songs and age-appropriate activities. Baby & Me Yoga also offers caregivers poses to relieve neck, shoulder, and back pain, opportunities to socialize, and provides an advice-free, non-judgmental, supportive community. Guided discussions will deepen caregiver’s understanding of infant development and cues.…
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Tummy Time with a PT
Join Dr. Allison Chisholm, PT, DPT, and owner of The Moving Peanut, for a fun filled tummy time! What you can expect: ⁃ age-appropriate activities for your baby ⁃ Handling techniques to help with your little one’s movement ⁃ Connection with other parents who have babies of similar ages ⁃ Open Q&A with a pediatric PT Every Tuesday from 11:15a-12p at Relief Parenting.
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Fairy Tale Tea Time
Each week, your 2.5+ year old is invited to dress in their finest tiara, top hat, eye patch, fairy wings, or whatever attire they fancy for our weekly Fairytale Tea Time! While parents enjoy coffee in the lounge down the hall, kiddos join a group of their peers for a (tiny) cup of herbal tea/hot chocolate while listening to favorite fantasy stories. Afterwards, Tea Time guests can participate in a themed activity and/or craft. Weekly Themes: 1. Royalty 2. Unicorns…
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Creative Movement
Creative movement is a fun, energetic class focused on releasing energy while introducing body control and listening skills. This class is for ages 18 months to 4 years old. From this class you can expect: - To move creatively in space with themes focused on using our bodies in new and interesting ways. Classes include exciting variations of circle time, movement across the floor, and full body actions that are loads of fun for you and your little one. Each…
Find out more »Baby and Me Yoga
Baby & Me Yoga: For infants 6 weeks old to pre-walking with caregiver Watch your pre-walker develop body awareness, better digestion, longer sleep, and a deepened attachment to you through yoga! This class combines gentle massage and movement with fun songs and age-appropriate activities. Baby & Me Yoga also offers caregivers poses to relieve neck, shoulder, and back pain, opportunities to socialize, and provides an advice-free, non-judgmental, supportive community. Guided discussions will deepen caregiver’s understanding of infant development and cues.…
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Tummy Time with a PT
Join Dr. Allison Chisholm, PT, DPT, and owner of The Moving Peanut, for a fun filled tummy time! What you can expect: ⁃ age-appropriate activities for your baby ⁃ Handling techniques to help with your little one’s movement ⁃ Connection with other parents who have babies of similar ages ⁃ Open Q&A with a pediatric PT Every Tuesday from 11:15a-12p at Relief Parenting.
Find out more »Sing, Sign and Play
Sign, Sing and Play for ALL! (Ages: Sitting up to 3 years) SSP is a fun, interactive class for you and your little one! From this class you can expect: - A fun introduction of a circle time for your little one! You and your child will learn Sign Language paired with songs. Each week our instructor will introduce new signs (keep your eye out for Reliefs IG/FB posts about each weeks topics). -Big body movement while dancing with scarves…
Find out more »Fairy Tale Tea Time
Each week, your 2.5 - 5 year old is invited to dress in their finest tiara, top hat, eye patch, fairy wings, or whatever attire they fancy for our weekly Fairytale Tea Time! While parents enjoy coffee in the lounge down the hall, kiddos join a group of their peers for a (tiny) cup of herbal tea/hot chocolate while listening to favorite fantasy stories. Afterwards, Tea Time guests can participate in a themed activity and/or craft. Weekly Themes: 1. Royalty…
Find out more »Fairy Tale Tea Time
Each week, your 2.5+ year old is invited to dress in their finest tiara, top hat, eye patch, fairy wings, or whatever attire they fancy for our weekly Fairytale Tea Time! While parents enjoy coffee in the lounge down the hall, kiddos join a group of their peers for a (tiny) cup of herbal tea/hot chocolate while listening to favorite fantasy stories. Afterwards, Tea Time guests can participate in a themed activity and/or craft. Weekly Themes: 1. Royalty 2. Unicorns…
Find out more »Baby and Me Yoga
Baby & Me Yoga: For infants 6 weeks old to pre-walking with caregiver Watch your pre-walker develop body awareness, better digestion, longer sleep, and a deepened attachment to you through yoga! This class combines gentle massage and movement with fun songs and age-appropriate activities. Baby & Me Yoga also offers caregivers poses to relieve neck, shoulder, and back pain, opportunities to socialize, and provides an advice-free, non-judgmental, supportive community. Guided discussions will deepen caregiver’s understanding of infant development and cues.…
Find out more »Fairy Tale Tea Time
Each week, your 2.5+ year old is invited to dress in their finest tiara, top hat, eye patch, fairy wings, or whatever attire they fancy for our weekly Fairytale Tea Time! While parents enjoy coffee in the lounge down the hall, kiddos join a group of their peers for a (tiny) cup of herbal tea/hot chocolate while listening to favorite fantasy stories. Afterwards, Tea Time guests can participate in a themed activity and/or craft. Weekly Themes: 1. Royalty 2. Unicorns…
Find out more »Baby and Me Yoga
Baby & Me Yoga: For infants 6 weeks old to pre-walking with caregiver Watch your pre-walker develop body awareness, better digestion, longer sleep, and a deepened attachment to you through yoga! This class combines gentle massage and movement with fun songs and age-appropriate activities. Baby & Me Yoga also offers caregivers poses to relieve neck, shoulder, and back pain, opportunities to socialize, and provides an advice-free, non-judgmental, supportive community. Guided discussions will deepen caregiver’s understanding of infant development and cues.…
Find out more »Fairy Tale Tea Time
Each week, your 2.5 - 5 year old is invited to dress in their finest tiara, top hat, eye patch, fairy wings, or whatever attire they fancy for our weekly Fairytale Tea Time! While parents enjoy coffee in the lounge down the hall, kiddos join a group of their peers for a (tiny) cup of herbal tea/hot chocolate while listening to favorite fantasy stories. Afterwards, Tea Time guests can participate in a themed activity and/or craft. Weekly Themes: 1. Royalty…
Find out more »Fairy Tale Tea Time
Each week, your 2.5+ year old is invited to dress in their finest tiara, top hat, eye patch, fairy wings, or whatever attire they fancy for our weekly Fairytale Tea Time! While parents enjoy coffee in the lounge down the hall, kiddos join a group of their peers for a (tiny) cup of herbal tea/hot chocolate while listening to favorite fantasy stories. Afterwards, Tea Time guests can participate in a themed activity and/or craft. Weekly Themes: 1. Royalty 2. Unicorns…
Find out more »Baby and Me Yoga
Baby & Me Yoga: For infants 6 weeks old to pre-walking with caregiver Watch your pre-walker develop body awareness, better digestion, longer sleep, and a deepened attachment to you through yoga! This class combines gentle massage and movement with fun songs and age-appropriate activities. Baby & Me Yoga also offers caregivers poses to relieve neck, shoulder, and back pain, opportunities to socialize, and provides an advice-free, non-judgmental, supportive community. Guided discussions will deepen caregiver’s understanding of infant development and cues.…
Find out more »February 2024
Fairy Tale Tea Time
Each week, your 2.5+ year old is invited to dress in their finest tiara, top hat, eye patch, fairy wings, or whatever attire they fancy for our weekly Fairytale Tea Time! While parents enjoy coffee in the lounge down the hall, kiddos join a group of their peers for a (tiny) cup of herbal tea/hot chocolate while listening to favorite fantasy stories. Afterwards, Tea Time guests can participate in a themed activity and/or craft. Weekly Themes: 1. Royalty 2. Unicorns…
Find out more »Fairy Tale Tea Time
Each week, your 2.5 - 5 year old is invited to dress in their finest tiara, top hat, eye patch, fairy wings, or whatever attire they fancy for our weekly Fairytale Tea Time! While parents enjoy coffee in the lounge down the hall, kiddos join a group of their peers for a (tiny) cup of herbal tea/hot chocolate while listening to favorite fantasy stories. Afterwards, Tea Time guests can participate in a themed activity and/or craft. Weekly Themes: 1. Royalty…
Find out more »
