Tag: calories
Mama, Put Down The Diet Coke: Health Threats Of Artificial Sweeteners
Artificial sweeteners are ubiquitous in our food system. Food manufacturers add them to sodas, energy and sports drinks, protein powders, health bars, yogurt, gum,...
When You Don’t Bounce Back: The Weight of Holding on to...
Never did I think that at two-and-a-half-years postpartum, I’d have 30 pounds of baby weight to lose.
Before I got pregnant, I was killing it...
