Tag: apps

How To Practice The Art Of Mindfulness With Our Children

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According to Jon Kabat-Zinn (21st century mindfulness guru), “Mindfulness is paying attention in a particular way; on purpose, in the present moment, and non-judgmentally.” In...

Kids Apps That Won’t KidnApp Their Brain Cells!

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Long car rides with kids are tough.  Like most parents, we have always tried to keep screen time with our daughter Everly at a minimum.  I'm...
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