Perinatal Yoga
Bending Bodi Yoga
Dover, NH
Sundays, 8:00-9:00 am
March 5th – April 9th
Mamas! Are you ready for some YOU time?
Whether you are pregnant or postpartum,
Whether you had/are having a child through adoption or surrogacy,
Whether you gained children through your partner,
Whether you are an experienced mother seeking health, support & camaraderie,
Perinatal Yoga is for you!
– Alleviate back pain from pregnancy, labor & breastfeeding
– Strengthen abdominal & pelvic floor muscles
– Reduce anxiety & stress around motherhood
– Prevent postpartum depression
And so much more…
*This class is designed to help you feel supported in your physical body
and to integrate the spiritually profound experience of entering motherhood.*
Series Cost: $89