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ADULT Mindfulness in Nature Workshop

October 21, 2022 @ 5:00 pm - 6:00 pm

| $30

Join Kaitlin, founder of Taking Root and The Yoga Parlor instructor for an hour of Nature-Based and Mindfulness practices.

Get outside, connect with yourself, others, and nature. Participants will gain tools to build resilience in the areas of self-confidence, body awareness, self-control, self-regulate nervous system & reduce stress.

Details

Date:
October 21, 2022
Time:
5:00 pm - 6:00 pm
Cost:
$30
Website:
https://www.takingrooteducation.com/

Organizer

Taking Root
Email:
takingroot.edu@gmail.com
Website:
https://www.takingrooteducation.com/

Venue

Raspberry Farm, Hampton Falls, NH
199-217, NH-84
Hampton, NH
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