Gratitude is a daily practice. Especially this time of year with the holidays, running around, and family gatherings. It is important to slow down and take some time for YOU!
Date/time: Sunday, November 27. 9-10:15 AM ✨Please note we shifted from 60-75 minutes ✨
Location: Urban Forestry Center, 43 Elwyn Road, Portsmouth NH
What to bring: Participants should bring their own yoga mat, wear comfortable clothes, and shoes for walking in the woods to class.
Register: $30 Sign up link in bio->sessions
🌱If you are someone who enjoys being outside connecting to themselves, others, and nature while practicing Nature-Based Mindfulness practices these workshops are for you!
